I’m an essential oils believer. I sniff peppermint when I need pep in my step. I add eucalyptus to elevate my bath. I inhale lavender to put me into a slumber state. Without fail, I use them every day, whether it’s clove in my DIY toothpaste or a dab of rose behind my ears. My medicine cabinet is so packed full of the little vials, just opening it unleashes a smell-good blast of intoxication.
In short, I’m in love with aromatherapy. So it’s a little surprising that I’ve never seen an aromatherapist for advice on how to maximize my use of essential oils, or figure out what specific aromatic blends might reduce stress and improve my overall wellbeing the most. So I decided it was time to sniff out the real deal and see what it was all about.
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