Lotions vs. Oils: Which Should You Be Using?

If the cold air has your skin looking more dry than dewy, here's what will offer you the best relief.

October 31, 2016
oil and lotion

For many of us, winter's arid air means our skin starts looking like the desert, minus the tumbleweeds—dry, cracked, and dehydrated. If you're one for piling on lotion, but you don't seem to get the moisturizing results you'd like, it might be time to go European-style on your stubbornly parched skin. (Find seasonal recipes, inspiring imagery, and gardening tips every day inside the Rodale’s Organic Life 2017 Calendar!)

Americans are lotion lovers, but in Europe and other parts of the world, oil is actually the more popular option for hydrating dry skin—and there are differences between the two. Some manufacturers have to add all sorts of fillers and emulsifiers to create creamy lotion, while certain plant-based oils are super effective at keeping us hydrated and radiant without needing the added ingredients. Still, not all lotions are eco-evil—and when looking for a winner in the oil versus lotion debate, there is a place for both.


"I believe oils and lotions have varying benefits and drawbacks, but both can be incorporated into a healthy beauty routine," explains aesthetician Charmaine Leah, founder of the organic beauty products boutique Mint & Berry and Glamology, a popular blog about green cosmetics. "Oils protect the skin's lipid barrier and are great at preventing moisture from evaporating from the skin. Some people believe applying oil, especially to acne-prone skin, will clog pores, cause breakouts, or leave a greasy film. The truth is, most natural oils are easily absorbed, not greasy, and are noncomedogenic, that is, they have a low potential to clog pores, which makes oils perfect for all skin types."

Body lotions, on the other hand, are designed to penetrate the skin, leaving it softer, hydrated, and younger looking. "Lotions have the benefit of containing a number of beneficial ingredients, such as aloe vera, vitamin E, vitamin D, shea butter, and keratin," explains Leah, who uses moisturizing lotion in the morning and oils at night. "All of these ingredients replenish the skin of its lost moisture, repair damaged skin, and can alleviate various types of skin conditions."

The trick is finding moisturizers that are truly nontoxic—and avoiding these 6 most harmful ingredients found in body lotion. "Moisturizers are great at keeping the skin hydrated and healthy looking, and reducing the signs of aging; however, compared to other beauty products, moisturizers often contain the most amount of synthetic chemicals and petroleum by-products, many of which are linked to serious health concerns," explains Leah. "Seeing as moisturizers work by deeply penetrating skin, it's smart to consider using green products, which contain fewer synthetic chemicals that may enter your bloodstream."


Related: Coconut Oil Or Shea Butter? And The Better Moisturizer Is...

Want to try using oils as moisturizers? Keep these points in mind as you shop around for dry skin soothers:

coconut oil

Be Expert On Extraction 

It's important to know how your oil is extracted because you don't want it exposed to high temperatures or extracted using harmful chemical solvents. Cold pressed is ideal, but CO2-extracted oils are also allowed in certified-organic products. As a rule of thumb, always stay away from synthetic fragrances, sometimes listed as "parfum" or "fragrance" on the ingredients label, and instead opt for unscented, or scented with cold-pressed essential oils. Harsh solvents are not allowed in USDA-certified-organic beauty products, but buyer beware: Many products claim to be organic or "natural," but do not bear the USDA seal stating that they meet food-grade organic regulations.


Related: 10 Organic Nighttime Moisturizers That Actually Work

lotion on water

Avoid Mineral Oil

Avoid beauty-care products containing mineral oil. This is a processed petroleum product, and who wants to wear that? For a rundown of the safety of all skin-nourishing products' ingredients, and to see how your products fare, visit the Skin Deep Cosmetic Safety Database. "Look for products with the fewest amount of ingredients and those that do no contain fragrance, parabens, petrolatum, or petroleum jelly," adds Leah. "North Americans, in general, have a misconception that skin care and beauty require fancy products with lots of ingredients to work better. The reality is that an inexpensive bottle of sweet almond oil will likely work just as well as an expensive bottle of the latest big-brand moisturizer lotion to hydrate your skin, give it a healthy glow, and reduce the signs of aging."

jojoba fruit

Wear The Winners

Jojoba oil is an excellent choice for body moisturizing, as is sustainably harvested coconut oil. Wynters prefers Wilderness Family Naturals. At cooler temperatures, coconut oil solidifies, but if you scoop a bit into the palm of your hand and rub it between your hands, it will turn into a smooth body moisturizer. Some people even use it on their face. Leah likes jojoba, sweet almond, and avocado oils.

ph test strip
Bjoern Wylezich/Shutterstock

Pick Proper Soap

Wynters also warns of using synthetic soaps with a pH balance different than that of our acid mantle—the thin coating on top of our skin that helps protect us from bacteria and other perils of the outside world. She recommends Dr. Bronner's Magic Soaps for a pH more in line with our bodies' (between 4.5 and 6 for adults) and notes people can purchase pH testing strips at the local pharmacy to test their favorite soap's pH.