You know that eating the wrong foods can leave your digestion and gut health in a pretty sorry state. (We’re looking at you, sugar and refined carbs.) But those aren’t the only things that can do a number on your GI tract.
Some medications and supplements could also have an impact—and leave you nauseous, crampy, or constipated as a result. Here’s a look at 5 common culprits, plus what you can do to safeguard your stomach if you have to take them.
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