It’s that time of year to hit the ground running…or flying, or driving, or boating. With your summer travel plans in the works, don’t forget to pack essential oils. Yes, you heard us right. Those tiny vials pack in super potent plant extracts that can make over your hotel room as well as your mood, take the sting out of bug bites and sunburns, and even get your out of whack sleep and digestion back on track. (Speaking of which, here are 5 herbs and supplements that can seriously improve your digestion.)
“Throwing yourself in a different environments is really tough on the body,” says Hope Gillerman, founder and formulator of H. Gillerman Organics and author of Essential Oils Every Day. “Essential oils can help you deal with what’s going on in the moment.”
We turned to the experts to find out the must-pack essential oils for your travels, no matter where your summer adventures take you.
(Like what you're reading? Sign up for our newsletter to get health insights, clever kitchen tricks, gardening secrets, and more—delivered straight to your inbox.)