Related: Control Allergies Naturally
A Cold That Just Won’t Go Away
A cough from a cold or virus should clear up in a couple weeks. If a cough persists or shows up consistently in a pattern like every night in bed or each spring, it’s likely caused by an allergy, says Ogden.
“And the same goes for headaches,” says Ogden. “Headaches can be a sign of sinus involvement from allergies.” Even dull headaches and repeated fatigue can be a symptom. An allergist can help you determine if allergies are involved and help you get relief.
Diarrhea After Your Favorite Meal
An allergist can test you for food allergies and help you separate what is a true food allergy and what is an intolerance. With a food allergy your body mounts an immune response to something that you ate—usually immediately or within two hours. Rash, hives, swelling, and trouble breathing are all signs of a food allergy.
Food intolerances are harder to pick out. Symptoms usually start three hours after eating and can range from mild nausea to bloating to diarrhea.
Related: 4 Foods To Avoid If You Have Spring Allergies
Knowing what foods, if any, you're allergic to can help you avoid trigger foods and their relatives that might also be giving you trouble. You can also boost the immune system by eating certain types of foods.
Aspirin Doesn’t Seem To Work On You
Over-the-counter medications can make a huge difference for people with allergies, but how do you know which products to choose and if they are working? “There are so many options available,” says Ogden. “I find people don’t know how to use them properly so they end up getting worse.”
An allergist can help you decide which OTC medications would work best for you and your symptoms. They can also teach you how to use medicines properly so you get their full benefit when your favorite spring flowers are bothering you.
You don’t have to suffer through a brutal allergy season because you are pregnant. On top of common nasal swelling during pregnancy, known as pregnancy rhinitis, allergies can make congestion even worse. An allergist can help you determine if you have pregnancy rhinitis or allergies. They can also help you reduce the swelling and determine what medications are safe for you to take.
Itchy Eyes In The Morning
If you wake up stuffy with itchy eyes or frequently cough in the middle of the night, there’s a chance you are allergic to the dust mites that live in your bed. But all is not lost. An allergist can help you determine if you are allergic to dust mites and teach you how to sleep comfortably again.
Related: Why Your Sheets Are Dirtier Than You Think
Antibiotics Make You Feel Worse
Penicillin is one of the most common drugs people are allergic to, according to the Asthma and Allergy Foundation of America. While up to 10 percent of the world’s population may have a drug allergy, many people are unsure of what medications they are allergic to, according to Ogden. An allergist can do a quick skin test in the office to determine if you are allergic to penicillin or other antibiotics.
You Suspect Something At Home Is Making You Sick
Indoor allergens are lurking all over your home. From the dust under your sofa to animal dander in the carpet, it is impossible to get rid of indoor allergens completely. An allergist can help you determine what in your home you are reacting to. Dust mite droppings, animal dander, cockroach droppings, and mold are some of the most common causes of indoor allergies.
From cleaning tips to special products like allergenic mattress covers, an allergist can help you reduce your exposure and alleviate your symptoms. “There are tons of little tips that people may not be aware of to reduce exposure,” says Ogden.