You wake up, shower, get dressed, and brush your teeth. Besides a trip to the dentist’s every six months, dental hygiene isn’t usually top of mind. It’s simply routine. You know what you’re doing, right? Well, as it turns out, there’s a method to the mechanics of brushing (and flossing).
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Plus, let your dental hygiene fall to the wayside, and your health could pay the price. Issues like gum disease are actually linked to health conditions like heart disease. (Eek.)
So what mistakes might you be making every single morning without even realizing it? Below, common slip-ups (and their fixes).