Cold weather, gray skies, and post-holiday letdown got you feeling less than your best? No need to grin and bare it 'til spring. We asked the top wellness experts from around the country for tips on how to beat those winter blues and infuse a little energy and light into your life. Here, their 20 favorite ways to add a dose of happy to any old day.
(Find seasonal recipes, inspiring imagery, and gardening tips every day inside the Rodale’s Organic Life 2017 Calendar!)