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Wellbeing

The Cool Reason Your Doctor Wants You To Cook With A Cast Iron Skillet
It helps fulfill your daily quota for this essential mineral. No pills necessary.
I Replaced My Morning Coffee With A Walk—Here's What I Learned
Could I power through the AM without a jolt of caffeine to get me going?
Sky Lab Horoscopes
10 Ways To Avoid Getting Sick During The Holidays
'Tis the season for sniffles. Here's how to avoid germs, stop viruses, and boost your immune season all winter long.
5 Powerful Herbs To Add To Your Smoothies For Better Skin And Hair
Plus four other natural herbs that transform drinks into elixirs for better skin and hair.
Which Of These 9 Old Wives' Tales To Cure Colds Actually Work?
Grandma was right about the curative powers of chicken soup. But what else?
16 Adorable Organic Cotton Baby Gifts For Under $30
They're super cute—and environmentally conscious, too!
Is A 100-Year-Old's Gut Microbiome Healthier Than Yours?
Forget smooth skin: Your belly bacteria may be the real mark of youth.
3 Easy And Fun Meditations For Kids, From A Kids' Yoga Teacher
It's important for them to know how to unwind, too.
How Often You Should Be Washing Your Hair
We talked to beauty experts to find out exactly what your hair routine should be.

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