The physical, social, and even economic benefits of sidewalks are well-documented.
Things are heating up in the wellness world.
I had a dream job in Hollywood, but it was time to stop pretending I was happy.
When permafrost melts, sometimes it releases more than just water.
You've heard of the Danish concept of hygge, now find out some more surprisingly simply ways people around the world cultivate happiness.
Their mission is to bring the healing power and therapeutic effects of yoga to those who need it most.
A smoothie can be a healthy, filling, and nutritious breakfast...if you do it right.
How to rid your space of bad vibes and surround yourself with good, positive energy.
Forget shelling out lots of cash for skincare products—these natural cleansers, masks and scrubs for your face are just as good.
It turns out hatha yoga poses can actually help soothe symptoms of women suffering from endometriosis, PMS, and polycystic ovary syndrome.
A few simple methods to achieve zen in the middle of your workday.