Try this antioxidant powerhouse in your next smoothie, breakfast bowl, or even dessert.
It has twice as much caffeine as a cup of green tea.
Turn your garden or windowsill into a mini tea plantation.
Before you turn to steeping herbs to soothe aches and pains associated with being pregnant, make sure you know which are safe.
Step aside latte—there's a delicious new way to fight free radicals.
Coffee’s competition boasts tons of health perks—but you do need to sip wisely.
No, matcha (as the Japanese call it) is not the only healthy version of the Camellia sinensis plant. These other beverages are also good for you.
There are few things more relaxing than a long soak in the tub or a hot cup of herbal tea. Put them together, and you’ve got a sweet combination that soothes body and mind.