Could a drizzle of the sweet stuff ease inflammation and boost gut health?
These research-backed tips will suppress your sweet tooth for good.
Here's why it's so hard to stop eating sweets—and what you can do about it
Which artificial or natural sweetener is best for you? A close look at how stevia, agave, aspartame, and others stack up
It wasn't a pleasant experience, to say the least.
Turns out, it may be no worse for you than honey or maple syrup.
Unexpected ways my life changed when I kicked the sweets
Don’t start your day off on the wrong foot.
Grab a bag of organic, unbleached cane sugar and put it to use.
Find out which foods and ingredients health experts refuse to eat.
Satisfy your sweet tooth with fizzy beverages made from real fruit and sweeteners.