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sugar

9 Disturbing Side Effects Of Drinking Regular And Diet Soda
Need a reason to break your soda addiction? We've got plenty. They're not pretty.
Scientists Discover 2 Awesome New Health Benefits Of Maple Syrup
Could a drizzle of the sweet stuff ease inflammation and boost gut health?
15 Painless Ways to Crush Sugar Cravings
These research-backed tips will suppress your sweet tooth for good.
​4 Smart Ways To Kill Sugar Cravings
Here's why it's so hard to stop eating sweets—and what you can do about it
The 5 Worst Sweeteners You Should Avoid—And 5 Safe Alternatives To Try Instead
Which artificial or natural sweetener is best for you? A close look at how stevia, agave, aspartame, and others stack up
Who Knew? Corn Syrup's Not The Most Evil Sweetener In Your Kitchen
Turns out, it may be no worse for you than honey or maple syrup.
6 Things That Happened When I Stopped Eating Sugar
Unexpected ways my life changed when I kicked the sweets
9 Breakfast Foods You Should Never Buy
Don’t start your day off on the wrong foot.

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