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probiotics

Here's Why You Need To Start Putting Probiotics On Your Face
The living organisms are exactly what your skin craves.
Is A 100-Year-Old's Gut Microbiome Healthier Than Yours?
Forget smooth skin: Your belly bacteria may be the real mark of youth.
I Have A Dairy Sensitivity—Here's How Probiotics Helped Tame My Symptoms
Find out why these friendly bacteria are so good for your gut.
5 Common Medications That Can Mess With Your Digestion
Chances are good that you're currently taking one of these.
6 Probiotic-Added Foods That Aren't Worth Buying
No amount of added good bacteria can redeem these foods.
6 Things You Need To Know Before You Try A Probiotic Supplement
Despite their popularity and links to gut health, probiotics are not yet well understood.
How Probiotics Can Ease Your Depression—And 4 Other Benefits That Have Nothing To Do With Digestion
Five ways probiotics can benefit your health, from a positive outlook to lower cholesterol.
How To Make Your Own Kimchi
Add a burst of flavor and heat to your meals with this fermented cabbage dish.
5 Things You Should Know Before You Drink Kombucha Again
What your beloved beverage is capable of—and what it definitely is not.
5 Tasty Cousins Of Kombucha You've Never Heard Of
Get the skinny on what they are, where to get them, or how to make them at home.

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