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nutrition

5 Reasons You Should Always Buy Organic Apples
More antioxidants, less toxic pesticides, and better flavor, for starters.
10 Simple Ways To Get Even The Strongest Sugar Cravings Under Control
Breaking up with the sweet stuff isn't easy, but you can do it—and feel better afterwards.
5 Tasty Things You Didn't Know You Could Do With Chickpeas
Hummus is delicious...but these options are pretty great, too.
How I Dealt With All The Conflicting Advice About Safe Pregnancy Foods
I had to create a new normal—one that wouldn't drive me crazy.
9 Best Memory-Boosting Foods To Add To Your Shopping List
Put these foods on your grocery list to remember where you parked when you leave the supermarket.
6 Healthier Bacon Alternatives That Taste As Good As The Real Thing
You don't have to enjoy these bacon alternatives in moderation—have at it!
5 Old-Fashioned Weight Loss Tips That Actually Work
Crash diets don't work. What does work, however, is plain common sense.
14 Foods These Health Experts Will Never, Ever Eat
See which of these common food products health experts won't touch.
9 Fruits And Vegetables That Are Natural Diuretics—No Pills Necessary
These can help with water retention when you're feeling bloated.

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