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healthy eating

These No-Bake Snack Balls Are The Healthiest Holiday Sweet You'll Make
They’re totally delicious, and take just 10 minutes to prep!
5 Simple Vegan-Friendly School Lunch Ideas Kids Will Love
Pack up a school week's worth of meat- and dairy-free lunches.
7 Unique Winter Fruits You Probably Aren't Eating But Totally Should
The most nutritious, unique fruits—grown in the U.S.—that are available this time of year.
6 Essential Nutrients You Should Be Eating For Strong Mental Health
Eat well to protect one of the most important organs in your body: Your brain.
Why This Mom Transitioned Her Family And Autistic Son To Organic Food
One doctor told her there was nothing she could do for Teddy. She proved him wrong.
9 Ways You Can Use Your Garden To Give Back To Your Local Community
One of the best things about growing good food is sharing it.
What You Need To Know Before Buying Non-Dairy Milk—Plus Brands To Try
Real milk isn't something most people should avoid. But if you must, here's how to find a legitimately nutritious swap.
11 Foods That Could Actually Make You Smarter
Fire up your focus and sharpen your smarts with these healthy brain-boosting foods.
4 Amazing Ways Spices Boost Your Immune System (Plus 9 Spices To Try)
Research has given us four reasons to keep your spice rack stocked with these staples.
Meet The Halal And Kosher Butchers Now Offering Meat To Organic Standards
Halal and kosher meats aren't necessarily hormone-free or ethically raised. These two companies aim to change that.

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