Health Conditions

​These 5 Essential Oils May Help Treat Your Common Health Conditions
More and more research shows that essential oils can help treat or prevent a number of conditions.
​6 Times You May Need To Eat MORE Salt
Some scenarios or medical conditions actually demand that you up your sodium intake.
8 Fruit Smoothie Ingredients That Won't Spike Your Blood Sugar
Love a smoothie fix but would rather skip the excess sugar? These ingredients should be your go-tos.
Are Omega-3s The Secret To Better Gut Health?
A new study suggests these fatty acids might give your belly a boost.
6 Surprising Ways To Avoid Getting Sick This Year
Try these six ways to protect your health all season long.
9 Thyroid Dangers Hiding Out In Everyday Items In Your Home
Everyday items are throwing your hormones into a tizzy.
Do You Have Social Jet Lag? How Your Weekend Sleep Routine Affects Your Health
Is there a reason your Mondays are especially painful? We dug in to what's really going on.