Your guide to picking the salmon that's healthiest for you and most sustainable for the planet.
Eat these regularly to take care of one of your body's most essential organs.
Follow these six steps to guarantee you bring home the freshest and healthiest fish.
Fish too dry, too tough, or otherwise not what you'd hoped? Here's where you went wrong.
The fish in that package may not be what the label says it is.
Hold the T-bone—here's a lighter, healthier menu for your next cookout.
Give the birds a break with these protein-packed picks.
Nix these from your food shopping list, ASAP.
Move over, salmon. These five delicious alternatives deliver a boatload of protein, healthy fats, and other key nutrients that will satisfy any appetite.
Those omega-3 fatty acid supplements may not deliver on their promise of life-extending health benefits, so here’s your new prescription.