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alternative medicine

Here's What You Should Be Eating If You're Healing From A Broken Bone
Feed and nourish your body while you heal from an injury with these expert-backed tips.
8 Herbs You Need To Add To Your Beauty Routine For Gorgeous Skin And Hair
Ditch harsh chemicals and use these herbs to smooth skin, add shine to hair, and more.
Do These 4 Natural Anti-Aging Alternatives Really Work?
We asked the experts to weigh in on these natural alternatives to younger-looking skin.
4 Surprising Natural Pain Relief Alternatives For Muscle Aches
Skip the ibuprofren and try these remedies next time you have sore muscles.
This Is The Best Way To Get Broken Glass Or Splinters Out Of Your Foot
Ouch! It can be tough to remove a glass shard or splinter you can't see, but this home remedy can help.
This Powerful Ancient Herb Counters Stress Naturally And Safely
Ashwagandha is an adaptogenic herb with a long history in Indian medicine.
8 Natural Headache Remedies To Try Before Reaching For Medication
Medication overuse is a common problem; these natural remedies may offer relief instead.
I Tried A So-Called Vaginal Steam—Here’s What Happened
It claims to cleanse your uterus and rebalance female hormone levels.
9 Signs You're Not Getting Enough Vitamin B12
A deficiency can affect your mood, memory, vision and more.
Squeeze These 2 Spots To Relieve PMS, Depression, And Anxiety
Stimulating specific acupressure points in the body can deliver sweet relief.

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