Coleslaw and Cumin Salad

There aren't many calories in this one.

Total Time
15 minutes
Ingredients
5 Count
Serving Size

Ingredients

  • 1/2 head cabbage, shredded
  • 2 grated carrots
  • 1 small onion, sliced
  • 2 tablespoons vinaigrette dressing
  • 1 teaspoon cumin seeds
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Directions

Prep: 15 Minutes
  1. In a large bowl, mix together the cabbage, carrots, and onion. Add the vinaigrette and cumin seeds.

Nutritional Information

  • Calories: 56kcal
  • Calories From Fat: 12kcal
  • Calories From Satfat: 1kcal
  • Fat: 1g
  • Total Sugars: 6g
  • Carbohydrates: 11g
  • Saturated Fat: 0g
  • Sodium: 144mg
  • Protein: 2g
  • Insoluble Fiber: 1g
  • Iron: 1mg
  • Zinc: 0mg
  • Calcium: 55mg
  • Magnesium: 18mg
  • Potassium: 284mg
  • Phosphorus: 42mg
  • Vitamin A Carotenoid: 523re
  • Vitamin A: 5222iu
  • Vitamin A: 261rae
  • Vitamin A: 523re
  • Vitamin C: 36mg
  • Vitamin B1 Thiamin: 0mg
  • Vitamin B2 Riboflavin: 0mg
  • Vitamin B3 Niacin: 1mg
  • Vitamin E Alpha Equivalents: 0mg
  • Vitamin E Alpha Toco: 0mg
  • Vitamin E Iu: 1iu
  • Vitamin E Mg: 0mg
  • Alanine: 0g
  • Alpha Carotene: 1090mcg
  • Arginine: 0g
  • Ash: 1g
  • Aspartate: 0g
  • Beta Carotene Equiv: 3133mcg
  • Beta Carotene: 2569mcg
  • Biotin: 4mcg
  • Boron: 103mcg
  • Chloride: 4mg
  • Choline: 13mg
  • Chromium: 0mcg
  • Cryptoxanthin: 38mcg
  • Dietary Fiber: 3g
  • Disaccharides: 1g
  • Exchange: 0fat
  • Exchange Other: 0carbs
  • Exchange: 2vegetables
  • Fluoride: 2mg
  • Folate Dfe: 48mcg
  • Folate Food: 48mcg
  • Folate: 48mcg
  • Fructose: 2g
  • Glucose: 2g
  • Glutamate: 0g
  • Glycemic: 47index
  • Glycemic: 1load
  • Gram Weight: 146g
  • Iodine: 0mcg
  • Kilojoules: 236kj
  • Leucine: 0g
  • Linoleic: 0g
  • Lutein Zeaxanthin: 108mcg
  • Lycopene: 0mcg
  • Lysine: 0g
  • Manganese: 0mg
  • Molybdenum: 7mcg
  • Monosaccharides: 4g
  • Mono Fat: 0g
  • Mypyramid: 1vegetable
  • Net Carbs: 8g
  • Niacin Equivalents: 1mg
  • Oleic: 0g
  • Omega6 Fatty Acid: 0g
  • Other: 2carbsg
  • Palmitic: 0g
  • Pantothenic Acid: 0mg
  • Poly Fat: 0g
  • Proline: 0g
  • Pyramid: 0fat
  • Pyramid: 2vegetables
  • Selenium: 0mcg
  • Serine: 0g
  • Soluble Fiber: 0g
  • Starch: 0g
  • Sucrose: 1g
  • Threonine: 0g
  • Valine: 0g
  • Vitamin B6: 0mg
  • Vitamin K: 72mcg
  • Water: 125g

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