Our sense of smell can accomplish a lot: Not only can it alert us to dangers like smoke and poison, but studies show that particular aromas—particularly those in certain essential oils— can also lower our stress levels and improve mental performance. The limbic system, which controls memories, emotions, and basic behaviors, is situated right next to the olfactory bulb—the small cluster of neurons in the brain that controls scent information. Neurological signals from these two systems often cross paths, and researchers have found that specific smells can influence our moods and emotions.
That's why aromatherapy can be a powerful tool. It has helped people lose weight, stay calm, and manage pain. One way to start practicing aromatherapy is to spread essential oil scents throughout the air with a diffuser. On Amazon, reviewers swear by the URPOWER Essential Oil Diffuser, which has over 16,000 reviews and a four and a half star rating. Multiple reviewers say they liked the diffuser so much they bought more than one, and it's Amazon's best-selling single room humidifier by far.
What's so great about this diffuser? For one, it's tiny—it's about as tall as an iPhone and fits in the palm of your hand, so it takes up very little precious space in your home. And despite its small size, it has no problem delivering moist, comfortable air to a small room for up to 6 hours. It's also simple to use; just twist off the cover, add water and a few drops of essential oil, and close it back up. In addition to fighting dry air, this device gives off soothing light that cycles through seven colors.
Right now, this diffuser costs $14.95 (usually $39.99)—about the same price as Amazon's best-selling set of essential oils ($15.95).
Grab one now for this super low price, and breathe easy knowing you've invested in your wellbeing.
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