Enter: the tummy tonic, a delicious combination of soothing herbs and spices, antimicrobial honey, and probiotic-packed kombucha, all of which work together to minimize bloat and get your digestive system back on track. Bonus: It tastes absolutely delicious and makes a great mocktail if you’re trying to scale back on the booze.
Watch the video above and read the instructions below to make this feel-good drink.
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Stomach Soothing Tummy Tonic
Makes ½ cup (8 1-Tbsp servings)
1/3 cup honey
2 sprigs fresh mint, leaves bruised
1 lemongrass stalk, white part crushed
1 tsp fennel seeds
Pinch of cayenne
1 bottle ginger kombucha
1. In a small saucepan combine the honey with 1/3 cup water and bring to a simmer. Add the mint, lemongrass, fennel seeds, and cayenne. Remove from heat and set aside until cooled to room temperature. Strain into a jar with a tight-fitting lid. Keeps for 1 week in the refrigerator.
2. To feel the relief, add 1 Tbsp syrup and ½ cup kombucha to a glass with ice. Stir to combine and sip!