News flash! Not all eggs come from chickens. That's not always easy to remember when you're staring at the stacks and stacks of cartons filled with plain white eggs at your grocery store every week.
(Want to keep backyard chickens? It's easier than you think. Grab a copy of My Pet Chicken Handbook today for everything you need to raise them like a pro!)
But it's true, and some of the tastiest eggs out there come from non-clucking birds like ducks, quail, and even ostriches. So if you want to add a little diversity to your diet—and fortify it with a wider variety of nutrients, vitamins and minerals—get your mind out of the hen house and look for these tasty alternatives. (Here are some other instant mood-boosting foods.)
Related: 7 Reasons You Need To Eat More Eggs