You spend all that work at the beginning of the week getting your meals ready for the days ahead. But chowing down on the same meal every day can lead to major burnout—or worse, takeout. So how can you prep for the week while also keeping things fresh and delicious? We asked Keri Gans, R.D., author of The Small Change Diet, to dish out her best meal-prepping tips to keep your waistline and your taste buds happy.
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