Hearty Scalloped Potatoes

March 4, 2013

A lightened version of a classic potato side dish, using whole wheat flour, fat-free milk, and a bit of shredded Gruyere and Parmesan. This Hearty Scalloped Potatoes recipe will be your new family favorite.

Serves: 5
Prep:  20 min
Cook: 45 min
Total: 1 hr 5 min

  • olive oil cooking spray
  • 6 red potatoes, in 1/2-inch slices
  • 3 tablespoons whole-wheat flour
  • 1 1/2 ounces each shredded Gruyere and Parmesan cheeses
  • 1/2 teaspoon garlic salt
  • Ground pepper to taste
  • 1 small shallot, finely chopped
  • 1 cup fat-free milk, warmed

1. Spray 11"x 7" baking dish with oil.


2. Line with one third of the potatoes, overlapping as necessary; sprinkle with half the flour, garlic salt, pepper, and shallots and one third of the cheese.

3. Repeat layers, finishing with a layer of potatoes

4. Pour milk on top.

5. Sprinkle with rest of cheese.

6. Bake covered for 25 minutes at 400°F; uncover and bake 20 more minutes, or until potatoes are tender and browned.

Nutritional Facts per serving
Calories     168.7 cal
Fat     5.4 g
Saturated fat     3.2 g
Cholesterol     17.8 mg
Sodium     281.1 mg
Carbohydrates     20.8 g
Total sugars     3.5 g
Dietary fiber     2.1 g
Protein     9.8 g

Courtesy of the Rodale Healthy Recipe Finder.