Cancer rates continue to rise—there were over 1.6 million new diagnoses in 2016. But the foods you eat can play a big role in your defense. Foods rich in cancer-fighting antioxidants can help to prevent the disease, and thankfully you probably already have many of them in your kitchen. Here are six cancer-fighting foods you should always have on hand in your pantry, fridge or freezer, and some ideas for how to cook with them.
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