Angel Hair Pasta with Fresh Tomato Sauce

This is a delicious and satisfying recipe; it can help you to lose weight and not feel hungry.

July 18, 2011

Serves: 6
Prep: 25min
Cook: 10min
Total: 4hr 35min


  • 10 medium tomatoes, chopped
  • 1 onion, chopped
  • 1 bunch fresh basil, thinly sliced, plus extra basil for garnish
  • 1/4 cup red wine vinegar
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon sugar
  • 1 package (1 pound) angel hair pasta
  • 8 ounces part-skim mozzarella cheese, grated


  1. In a large bowl, combine the tomatoes, onion, basil, vinegar, oil, garlic, and sugar.
  2. Cover the bowl with plastic wrap and let it stand at room temperature for at least 4 hours.
  3. When the sauce is ready, cook the pasta according to the package directions, and drain.
  4. Transfer the pasta to a large serving bowl, and cover with the sauce and cheese.
  5. Gently toss to mix well.

Nutritional Facts per serving
Calories     480.2 cal
Fat     14.9 g
Saturated fat     5.8 g
Cholesterol     20.2 mg
Sodium     274.3 mg
Carbohydrates     69.9 g
Total sugars     11.3 g
Dietary fiber     6.4 g
Protein     22.3 g

Recipe courtesy of Rodale Healthy Recipe Finder.