Markham Heid For Prevention

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​6 Times You May Need To Eat MORE Salt
Some scenarios or medical conditions actually demand that you up your sodium intake.
5 Easy Ways To Lose Weight With Your Pet—So You Can Both Live Longer
Incorporating your best buddy into your wellness routine can help you both shed pounds.
Here's Why Being Grateful Leads To Happiness (And Not The Other Way Around)
Be grateful for the big things, the little things, and everything in between, and happiness will follow.
Could Tick Saliva Save You From Heart Disease In The Future?
A new UK study has found that a family of proteins in tick saliva could help fight heart inflammation.
7 Skin Cancer Symptoms You Can't Actually See On Your Skin
​Non-skin symptoms are your very first clue that you have skin cancer.
8 Mistakes You’re Making That Increase Your Risk For Lyme Disease
There has been a sharp increase in the incidence of Lyme; here are common mistakes to avoid exposure.
10 Reasons You Always Have To Pee In The Middle Of The Night
If having to pee is the reason you're waking up, that's not something to ignore.
7 Signs Your Headache Isn't Normal
Know which symptoms warrant a trip to the doctor, pronto.
6 Signs Your Upset Stomach Isn't Normal
These are some of the instances when an upset stomach warrants a trip to your doctor.
8 Things You Should Know About Addison's Disease
If you think you might have it, get to a doctor, pronto.

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