Kasandra Brabaw

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This Is What It's Like To Care For A Parent With Alzheimer's
Rosita Perez's mother was diagnosed with Alzheimer's Disease at 60—that's when Rosita became her caregiver. Here is their touching story.
9 Bedtime Mistakes That Are Ruining Your Skin
Paying attention to your nightly routine can seriously improve your natural glow.
5 Foods To Eat If You Want To Live Longer
Changing your diet can add years to your life.
4 Things Your Doctor Isn't Telling You
Is your doc leaving some crucial info out of her diagnosis?
4 Types Of Herbal Remedies You Should Never Try
Make sure you know what you're getting into before you pop that pill.
I Did Yoga Every Day For A Month And This Is What Happened
You don't need to clear out your schedule or bank account to enjoy the benefits of some daily downward dog.
8 Things Your Pooping Habits Say About You
The way you go can actually reveal a lot about your health.
4 Ways To Make Crusty Old Pans Shine Like New Again
Tips on making sheet-pans gleam, de-gunking glassware, shining up skillets, and refurbishing cast iron.
Quiz: Do You Have A Healthy Relationship With Eating?
Take this easy test to find out how your mealtime habits score.

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