JJ Virgin For Rodale Wellness

Advertisement
Advertisement
This Delicious Apple Pie Shake Will Heal Your Gut (Seriously!)
It takes guts to manage your body! So take control of it now.
10 Worst Foods To Avoid That Trigger Heartburn And Acid Reflux
Start by limiting or removing these foods to improve gut health.
The Top 10 Inflammation-Fighting Foods To Add To Your Diet
Don't make over-the counter anti-inflammatory medication your go-to solution. Choose this all-natural solution instead.
3 Ways Practicing Forgiveness Can Save Your Life
If you need a motivator to let go of your irritation with a coworker or an ex, this will help.
5 Healthy Foods That Wreak Havoc On Your Skin
These seemingly good-for-you eats could be the reason behind your breakouts.