Emily Monaco

What You Should Eat And What Food To Avoid When Taking Antibiotics
Here’s how to take care of your microbiome while you’re taking meds.
What Doctors Around The World Tell Pregnant Women They Should Eat
Their dietary recommendations will surprise you.
6 Things You Need To Know About Adaptogens—Nature's Answer To Valium
Know what you’re getting into with these healing herbs.
A Beginner's Guide To Eating Like An Ethical Omnivore
9 easy steps that you can take to make your diet more ethical today.
4 Simple Things You Can Buy To Help Bees And Pollinators
These food companies are doing more for birds, bees, and butterflies.
Costco, BJ's, Or Sam's Club—Which Is The Best For Organic Food?
Big box stores are stocking up on more organic food than ever.
Why It’s More Important To Be An Ethical Omnivore Than A Vegetarian
I used to think giving up meat was best for the planet. I was wrong.