Emily Main

6 Science-Based Benefits of Acupuncture Therapy
Has your doctor ever prescribed you a round of acupuncture? Probably not.
How To Start Dying Your Own Clothes With Plants—And Why You Should
Conventional clothes dyeing techniques can be toxic—here's how to do it naturally using plants from your own garden
8 Common Herbs That Make Any Meal Instantly Healthier
You don't need supplements to boost your mineral intake—just grow a windowsill garden.
9 Foods Proven To Help You Sleep Better Naturally
Snack on these sleep-promoting foods if you're having trouble getting the z's you need.
The Best Natural Remedies For 3 Common Age-Related Skin Problems
Swap out expensive cosmetics for natural alternatives that keep skin hydrated, healthy, and glowing.
This Is The Best Natural Remedy For Chapped Lips
We've got the lowdown. Plus, shopping tips for finding the safest, most effective lip balm.
Why Spending Time Outside Can Help You Feel Less Stressed And More Creative
This is why you really need to spend more time outside, no matter how cold it gets.
How To Grow A Garden That Will Instantly Boost Your Mood
Getting your hands dirty and growing potent antidepressant foods can be a boon for your mental health.
Is An Artificial Christmas Tree More Eco-Friendly Than A Real One?
We look into whether you should go for the fake tree you can use for years or the real one that only lasts for one Christmas.
7 Plants That Can Actually Purify Your Indoor Air
These household plants are all NASA scientist-approved for helping clear airborne toxins.
9 Foods That Will Cure (Almost) Whatever Ails You
Beat everything from hangovers to colds with the right organic foods.