Cassie Shortsleeve

5 Habits Upping Your Chances Of Getting Sick This Holiday Season
No one wants the Christmas sniffles. Here's how to stop them before they start.
6 Science-Backed Natural Ways To Ease Your Next Cold
Skip the pharmacy in favor of these all-natural cold remedies.
The Best Way To Get Rid Of Dust Is…
As much as 40 pounds of dust can accumulate in your home over a year. Here’s how to conquer it.
5 Perks Of Being A Highly Sensitive Person
It’s not all stress and anxiety for those of us who are little bit more plugged in.
7 Reasons You Can't Fall Back Asleep
These middle-of-the-night mistakes are holding you back from a full night’s rest.
6 Mistakes You're Making Every Time You Brush Your Teeth
Is your life-long, twice-a-day brushing routine all wrong?
Is Your Office Making You Sick?
It's not just those annoying emails from your boss that aren't doing your health any favors.
5 Things You Should Know Before You Drink Kombucha Again
What your beloved beverage is capable of—and what it definitely is not.
8 Times You Should Never Use Coconut Oil
A look at what the cure-all product actually can—and can't—do.
What's That Rash?
Solve the mystery of your blotchy, itchy skin.
Is It Dangerous To Drink Too Much Green Tea?
Coffee’s competition boasts tons of health perks—but you do need to sip wisely.