Amy Ahlberg

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How You Should Make Pizza At Home—According To A Pizza School Professor
There's nothing as satisfying as making your own pies; here's how to perfect basic dough and healthier toppings.
5 Ways To Eat More Immune-Boosting Vitamin C
This nutrient, which may help shorten the duration of your next cold, is found in way more than just oranges.
7 Seasonal Superfruits You Should Be Eating This Winter
Cold weather doesn't have to mean a boring fruit bowl. Try these deliciously different seasonal fruits to net yourself a brightly-hued bounty of nutrition.
5 Easy Recipes Rich In Amazing Magnesium
This amazing natural mineral can help nearly every cell in your body, but you may not be eating enough foods that are high in magnesium.
How To Roast Pumpkin Seeds, Plus 5 Delicious Recipes
Carving jack o’ lanterns? Don’t throw away the nutritious, delicious little pumpkin seed gems inside.
5 Tasty Ways To Cook With Turmeric
Golden turmeric adds vibrant color, flavor, and health benefits to any recipe.
The Best Fall Fruit You're Not Eating
Take advantage of the fleeting season for fragrant quinces, and substitute them for your usual apples and pears.
6 Natural Cures For Dry Skin
Soothe your dry skin with these chemical-free tips and treatments.
Roast Chestnuts To Perfection
Do this so they don't explode when heated.
High-Fructose Corn Syrup Puts Hearts in Danger
Too much sugar can raise your risk of heart disease.
The 7 Healthiest Food Trends of 2012
Want to be on the healthy cutting edge when it comes to cuisine? Take a cue from these culinary trends.

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