Phytochemicals are what give fruits and vegetables their colors, scents, and flavors, which, in turn, advertise the health and ripeness of the plant. They are good indicators of peak nutrition, showing hungry animals when fruits and veggies are ready to be eaten. While phytochemicals are not required for sustaining life, they are key in creating exceptional health. They work in harmony with other vitamins and nutrients to prevent and fight disease. For example, some phytochemicals have antioxidant or antibacterial properties, and many have been shown to help prevent cancer, lower cholesterol, and boost the immune system.
Pet owners who want their animal friends not only to survive but to thrive should try choosing a high-quality food that includes phytochemicals. And the best way to do that is to find a whole-food brand that includes an assortment of fruits and vegetables that express a rainbow of colors. Although researchers haven’t locked down all the health benefits of these phytochemicals yet, there is no doubt about their part in creating optimal health naturally.
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