How to Have the Most Organic Poop

Do you poop like a caveman? You should.

Leah Zerbe April 10, 2013

The DL on Your BM

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Your poop says a lot about you, signaling whether you're getting the right nutrients or if a food allergy could be irritating your gut. Sneaking a peek at your stool to figure out if you're having healthy poops could benefit your health, as well. The truth is, though, many of us don't pay any attention to what goes on in the toilet bowl.

In fact, most people don't even poop properly, which puts an unnecessary strain on your digestive tract. From perfecting proper squatting posture to probiotics, we explain how to have the most organic poop ever.

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    Tags: Rodale News