Strawberry Parfaits

May 10, 2012

Serves: 4
Prep: 10 min
Cook: 0 min
Total: 10 min


  • 1 lb strawberries
  • 2 cups low fat vanilla yogurt
  • 6 tbsps muesli cereal

1. Cut 1 lb strawberries into quarters and divide half among 4 glasses.

2. Divide 1 cup low fat vanilla yogurt and 3 Tbsp muesli cereal evenly among glasses.

3. Repeat with remaining berries and additional 1 cup yogurt and 3 Tbsp muesli. Top with sliced berries.

Nutritional Facts per serving
Calories 169.1 cal
Fat 2.3 g
Saturated Fat 1.1 g
Cholesterol 6.1 mg
Sodium 92 mg
Carbohydrates 31.9 g
Total Sugars 24.7 g
Dietary Fiber 2.9 g
Protein 7.4 g

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