Chicken with Walnuts and Spinach

Walnuts and spinach set this stuffed chicken breast apart from the rest.

February 11, 2013

Serves: 4
Prep:  16 min
Cook: 39 min
Total: 55 min

  • 1/3 cups chopped onion
  • 1 tbsp olive oil
  • 1 cup walnut pieces, chopped
  • 1 cups baby spinach, chopped
  • 1/2 cups grated provolone
  • 4 thin-sliced boneless, skinless chicken breasts, seasoned with 1/4 tsp salt and 1/4 tsp black pepper

1. Pre-heat oven to 375°F.


2. In frying pan, cook onion in oil over medium-low heat until softened, 5 minutes.

3. Add 1/2 cup walnuts and cook 1 minute.

4. Increase heat to medium. Add spinach. Cook until wilted, 2 minutes.

5. Put mixture in bowl and stir in cheese.

6. Divide among chicken slices and roll up to enclose.

7. Spray chicken with oil and roll in remaining nuts

8. Bake on greased baking sheet 30 to 35 minutes.

Nutritional Facts per serving
Calories     413.2 ca
Fat     29.7 g
Saturated fat     5.4 g
Cholesterol     82.4 mg
Sodium     412 mg
Carbohydrates     6.4 g
Total sugars     1.4 g
Dietary fiber     2.6 g
Protein     32.6 g

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