The Best Beauty Foods Ever

Work these natural antiaging secrets onto your plate.

September 18, 2013

Beauty Foods

1 / 9

Americans spend $88 billion a year to look younger. The real secret to fewer wrinkles, brighter skin, and silkier hair is much cheaper than a bottle of antiaging cream, though. It's about eating the right beauty foods. Celebrity nutritionist Christine Avanti, CN, author of Skinny Chicks Eat Real Food, explains how eating the right shellfish can renew and repair your skin, how a certain plant stem can alleviate puffy eyes, and how four particular fruits have the power to erase wrinkles...

1 / 9

    Advertisement

    Free Newsletter

    Tags: Rodale News