Autumn Salad

The flavors of this tangy apple and red cabbage salad sing on your taste buds.

September 29, 2011
autumn salad

Serves: 4
Prep:  10 min
Cook: 0 min
Total: 10 min


  • 4 tsp olive oil
  • 1 tbsp white wine vinegar
  • 2 tsp honey
  • 1/4 tsp salt
  • 1/8 tsp black pepper
  • 3 medium sweet-tart apples (such as Braeburn), quartered and thinly sliced crosswise
  • 1 1/2 cup thinly sliced red cabbage
  • 1/3 cup crumbled mild blue cheese
  • 1/4 cup thinly sliced red onion
  • 1/4 cup coarsely chopped toasted walnuts


1. Whisk oil, vinegar, honey, salt, and pepper in large bowl. Add apple, cabbage, cheese, onion, and walnuts. Toss to combine.

Nutritional Facts per serving

Calories    220.1 cal
Fat    12.8 g
Saturated fat    3.2 g
Cholesterol    8.4 mg
Sodium    311.4 mg
Carbohydrates    25.7 g
Total sugars     18.6 g
Dietary fiber     4.5 g
Protein    4.4 g

Courtesy of Rodale Healthy Recipe Finder.

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